Next video will start in 30 seconds

Practice of Ujjāyi Breathing - 2. Foundations of Ujjayi Breathing -- Dis...

Close Open

Practice of Ujjāyi Breathing - 1. Introduction to Ujjāyi Breathing -- Discourse & Guided Practice

53m

Up Next in Yogic Breathing & Pranayama

  • Practice of Ujjāyi Breathing - 2. Fou...

    Foundations of Ujjayi Breathing

    This video recording was made at a community fellowship offered on 5th March 2016 in Santa Barbara, California.

  • Practice of Ujjāyi Breathing - 3. Cor...

    Core Breath of Ujjayi Technique

    This video recording was made at a community fellowship offered on 5th March 2016 in Santa Barbara, California.

  • Breathing with Awareness of Emptiness...

    This guided practice and teaching is centred on chapter-1 sutra-34 and impresses upon attaining stillness by establishing calmness of ananta samāpatti through relaxation of musculature. His Holiness Swami Vidyadhishananda explains how the prānāyāma is defined in the Yogasutra aphorisms and elucid...