Practice of Ujjāyi Breathing

Practice of Ujjāyi Breathing

The ujjāyi breathing method is fundamental to Himalayan prānāyāma and yoga-vinyāsa-krama. Learn and practice ujjāyi breathwork with this 3-part video series by His Holiness Swami Vidyadhishananda. This collection is suitable for all levels - advanced students will be able to harness the subtle nuances taught, while beginners will start to build their practice.

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Practice of Ujjāyi Breathing

3 Videos