Watch this video and more on Hansavedas Multimedia

Watch this video and more on Hansavedas Multimedia

Up Next in Preparatory Study for Initiation into Himalayan Kriya Meditation

  • Meditating on Formless God in the Heart

    This discourse reveals an approach on how to meditate on formless God as per Patanjali's Yogasutra aphorisms by establishing the Iśwara samāpatti (engrossment on a perfect being called Iśwara). His Holiness Swami Vidyadhishananda elucidates how to achieve engrossment in formless Iśwara by contemp...

  • Breathing with Awareness of Emptiness...

    This teaching based on Yogasutra aphorisms provides the conditions necessary to fructify a regular prānāyāma practice founded upon the momentum of habituated engrossment. His Holiness Swami Vidyadhishananda emphasizes motionlessness of body and stillness of mind, in addition to the slow and contr...

  • Breathing with Awareness of Emptiness...

    This guided practice and teaching is centred on chapter-1 sutra-34 and impresses upon attaining stillness by establishing calmness of ananta samāpatti through relaxation of musculature. His Holiness Swami Vidyadhishananda explains how the prānāyāma is defined in the Yogasutra aphorisms and elucid...