Next video will start in 30 seconds

Practice of Ujjāyi Breathing - 3. Core Breath of Ujjayi Technique -- Dis...

Close Open

Practice of Ujjāyi Breathing - 2. Foundations of Ujjayi Breathing -- Discourse & Guided Practice

Practice of Ujjāyi Breathing • 50m

Up Next in Practice of Ujjāyi Breathing

  • Practice of Ujjāyi Breathing - 3. Cor...

    Core Breath of Ujjayi Technique

    This video recording was made at a community fellowship offered on 5th March 2016 in Santa Barbara, California.

  • Basics of Ujjayi Breathing

    The ujjāyi breathing method is fundamental to Himalayan prānāyāma and yoga-vinyāsa. This video lesson reviews the basics of the ujjāyi breathing technique and utilizes the breath for a So-haṃ breathwork practice. This basic review on the correct practice of prāṇāyāma and ujjāyi method provides an...