Experience the calming effect of 528Hz Oṃ sound. The soothing effect of this chant is the hallmark of the more meditative chanting and sublime recitation of Sanskrit mantra. With eyes closed, subtly feel and trace the sound vibration into the heart, through the centre of the chest behind the sternum. Ruminate on the sound-repetitions in the void of the heart-space. Please use good speakers or high quality headphones when listening and meditating.
Excerpt was selected from Himalayan chanting by His Holiness Swami Vidyadhishananda, recorded live on the final livestream of 2016, 31st December.