Watch this video and more on Hansavedas Multimedia

Watch this video and more on Hansavedas Multimedia

Meditation with a Special Devotion to God - 2. Mindful Breathing Practice with Chanting -- Guided Practice

Mindfulness Practice with Chanting and Breathing • 40m

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  • Meditation with a Special Devotion to...

    This practice based on the meditation lineages adhering to Patanjali's Yogasutra tradition shows how the mind can be calmed and the body can be relaxed by using the Om sound current, both by external chanting and then by immersion into the internal Om. When this breathing method is invoked for es...