Next video will start in 30 seconds

Guided Meditation - Beginner - Ishwara Samāpatti - 40 minutes - Free

Close Open

Guided Meditation - Beginner - Ananta Samāpatti - 41 minutes - Free

Guided Meditation - Beginner • 41m

Up Next in Guided Meditation - Beginner

  • Guided Meditation - Beginner - Ishwar...

    Experience the practice of Ishwara samāpatti from sage Patanjali's Yogasutra with this 40 minute guided meditation. Ishwara is described in the Yogasutra as that being who is free from all afflictions, karma and its results, and any latent impression other than tranquility. The best English trans...

  • Mindfulness Meditation with So-ham Br...

    This video features a classical instruction by His Holiness Swami Vidyadhishananda on mindfulness practice that includes a guided meditation. The video begins with a preview of what this mindfulness practice entails, followed by breathwork with chanting and sound from meditation bowls. The instru...

  • Meditation using Mindfulness Breathin...

    Experience this neutral meditation that is free from all concepts or ideology. This is very suitable for beginners but is amenable for regular practitioners alike. This unique approach requires no preconditions. Simple awareness of breathing is enough. The practitioner gradually matures the perce...